Monday Sportday - Feb #4

To give the employees an option of a weekly work-out, the Rega Ecoteam has organized this lab break work-out during lunch time each monday.

January will be a test month!

Interested?

- you can write your name on a paper at the reception

- or send an e-mail to Sofie Jacobs

- do not RSVP on the button below

Sofie will then send you an reminder through mail so you don't forget your sport clothes and towel.

There are three showers in the Rega.

Since we just started, we currently only have 15 spots.

First come, first served!

The work-out:

- warm-up: moving tables and chairs aside

- Youtube video:  Yoga Joy | Full Body Vinyasa Flow 

- stretching

- putting tables back